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External Resources

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Childline    Web: www.childline.org.uk  Call: 0800 1111 
Online or on the phone support. 

Kooth    Web: www.kooth.com   
Free, private and confidential counselling service where you can be you. 

Hope Again    Web: www.hopeagain.org   Call:  0808 808 1677 
Support for young people when someone dies. 

Mind    Web: www.mind.org.uk Call: 0300 123 3393 Text: 86463 Email: [email protected] 
National charity which offers an excellent range of materials on all aspects of mental health. 

NSPCC Web: www.nspcc.org.uk Call: 0800 1111

Refuge    Web: www.refuge.org.uk  Call:  0808 200 0247 
Help and support for young people affected by domestic violence. 

Safeline    Web:  www.safeline.org.uk  Call:  0808 800 5007 
Young people’s helpline, helping survivors of sexual abuse and rape. 

Samaritans    Web: www.samaritans.org  Call: 116 123 E-mail: [email protected]  
Support if you are struggling or feeling unhappy  

The Mix    Web: www.themix.org.uk  Call: 0808 808 4994 
Free, confidential support for young people under 25 via online, social and mobile 

Youngminds    Web: www.youngminds.org.uk  Text: YM to 85258 
For children and young people's mental health 

Drugs and Alcohol: 
With You www.wearewithyou.org.uk  
Provides information about drug and alcohol problems.  

Nacoa  www.nacoa.org.uk  0800 358 3456  
Providing information, advice and support for everyone affected by a parent’s drinking 

Eating Disorders: 
Beat Eating Disorders www.beateatingdisorders.org.uk  0808 801 0677 
Offers online support, helpline and self-help groups for all types of eating disorders.  

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